Top 10 Dental braces Soft Foods to Eat During Your First Week
Dental braces have become a common orthodontic treatment not just for teens but for adults as well. If you’ve recently started your journey with braces or are considering them, understanding how to care for them and adjust your diet is crucial. This guide delves into everything from the best foods to eat to essential care tips to make your braces experience as smooth as possible. Dairy Delights One of the best food categories for anyone with braces is dairy. These foods are not only soft and easy to eat but also packed with essential nutrients like calcium and protein. I. … Read more